OM Warrior Kids is a fun and safe place to practice yoga, mindfulness, and meditation through animated story videos! Our videos are designed to bring your family through engaging and interactive video adventures that will surely bring a smile to your child’s face!
Created for children, ages 3 to 12 years old. Kids will have a wonderful time learning yoga poses, practicing mindful meditation, they'll learn why yoga and mindfulness are great for our bodies, and how our video series keeps our bodies and minds staying healthy, strong, kind and confident. We're on a mission to empower the next generation to be healthy, balanced and great leaders.
How To Practice Happy Baby Pose | An OM Warrior Kids Yoga Pose Tutorial
Happy Baby Yoga Pose • 0m 40s
Relax and unwind with this peaceful pose, called the happy baby. Sway side to side, breathe in and breathe out, and relax your mind. happy Baby Pose has many benefits for your body, including increasing your flexibility in your hamstrings and relaxing your back and ...
How To Practice Crescent Moon Pose | An OM Warrior Kids Yoga Pose Tutorial
Crescent Moon Yoga Pose • 0m 52s
Up, up, and away to the moon! This is crescent moon pose. The crescent moon is a stage in the lunar cycle. This pose is beneficial for stretching your side body and strengthening your arms, legs, and core.