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OM Warrior Kids is a fun and safe place to practice yoga, mindfulness, and meditation through animated story videos! Our videos are designed to bring your family through engaging and interactive video adventures that will surely bring a smile to your child’s face!
Created for children, ages 3 to 10 years old. Kids will have a wonderful time learning yoga poses, practicing mindful meditation, they'll learn why yoga and mindfulness are great for our bodies, and how our video series keeps our bodies and minds staying healthy, strong, kind and confident. We're on a mission to empower the next generation to be healthy, balanced and great leaders.
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How To Practice Squat Pose | An OM Warrior Kids Yoga Pose Tutorial
Squat Yoga Pose • 0m 45s
Try out this quick exercise, called squat pose! This pose is great for strengthening your muscles in your core and legs.