Dinosaur Yoga Pose • 0m 47s
Stomp, stomp, stomp! This is dinosaur pose, which is a wonderful pose to stretch your back muscles and strengthen your leg muscles.
Digger Yoga Pose • 0m 51s
Dig, dig, dig! This is digger pose, which is great for strengthening your leg, back, and arm muscles.
Dancer Yoga Pose • 1m 27s
You were born to dance! This pose challenges your balance and strengthens your leg, arm, and back muscles. If this pose is too challenging for you, go ahead and dance around the room!
Crescent Moon Yoga Pose • 0m 52s
Up, up, and away to the moon! This is crescent moon pose. The crescent moon is a stage in the lunar cycle. This pose is beneficial for stretching your side body and strengthening your arms, legs, and core.
