Flower Yoga Pose • 0m 38s
Blossom in the sun with this lovely exercise, flower pose! This pose strengthens your arms, back, and legs muscles.
Dolphin Yoga Pose • 0m 33s
Let's travel under the sea and learn a very fun yoga pose from our ocean friends, the dolphins! This yoga pose is beneficial for stretching your hamstrings and strengthening your arm muscles.
Downward Dog Yoga Pose and Upward Dog Yoga Pose • 1m 01s
Have fun with these poses that are inspired by our furry friends, dog poses! These poses are wonderful for stretching your whole body and strengthening your arm and legs muscles.
Dinosaur Yoga Pose • 0m 47s
Stomp, stomp, stomp! This is dinosaur pose, which is a wonderful pose to stretch your back muscles and strengthen your leg muscles.
