Resting Starfish Yoga Pose • 0m 32s
Rest on the ocean floor with our sea creature friends, by practicing resting starfish pose. This pose is a lovely one to practice when winding down for the day.
Plank Yoga Pose • 0m 34s
Plank pose strengthens your arm, back, leg, and core muscles.
Mermaid Yoga Pose • 1m 10s
Swim with the mermaids, as we learn mermaid pose! This pose this wonderful when stretching for sports or relax your body after a long day.
Llama Yoga Pose • 0m 47s
Let's meet our friend, Lulu the llama as she teaches us the very special llama pose. This yoga pose benefits us by strengthening our leg and arm muscles, as well as stretching our back and ab muscles.
