Best for 8 to 10 Years Old
Hi yogis! Here are suggested videos for kids ages 8 to 10 years old.
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Summer Beach Yoga | An OM Warrior Kids Yoga Adventure
Summer Beach Yoga • 9m 44s
Enjoy sunny summer break with OM Warrior Kids by going on a summer themed yoga adventure!
Learn familiar and new yoga poses and mindful breathing techniques in this yoga adventure video including:
Seated Forward Fold, Shark Pose, Mountain Pose, Downward Facing Dog Pos... -
My Daddy Is A Pretzel by Baron Baptiste | An OM Warrior Kids Book-Inspired Video
My Daddy Is A Pretzel by Baron Baptiste • 11m 18s
My Daddy Is A Pretzel book to life by going on a yoga adventure inspired by the book with OM Warrior Kids!
Learn familiar and new yoga poses and mindful breathing techniques in this yoga adventure video including:
Downward Dog Pose, Triangle Pos... -
How To Practice Bridge Pose | An OM Warrior Kids Yoga Pose Tutorial
Bridge Yoga Pose • 0m 42s
Let's try bridge pose! This pose strengthens your back, leg, and core muscles.
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Castle In The Clouds | An OM Warrior Kids Meditation Story
Castle In The Clouds • 4m 58s
Let's fly up, up, and away to the castle in the clouds. Fly up to the castle in the clouds and explore with me through a meditation story. Sit or lay down and close your eyes. Imagine you're transported to the castle in the clouds and relax as we go through this med...
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How To Practice Chair Yoga Pose | An OM Warrior Kids Yoga Pose Tutorial
Chair Yoga Pose • 0m 34s
Enjoy this short brain break, as we learn Chair Pose! Chair pose (also known as utkatasana) is a great pose for strengthening your arms, legs, and core muscles.
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Deep Belly Breathing | An OM Warrior Kids Mindful Breathing Exercise
Deep Belly Breathing • 1m 41s
This breathing exercise can help you calm down your mind and body and make you feel in a better mood, ready for the rest of the day!
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How To Practice Camel Pose | An OM Warrior Kids Yoga Pose Tutorial
Camel Yoga Pose • 1m 02s
This is fun and a little bit challenging yoga pose to try! Camel pose helps strengthen your back, stomach, and leg muscles, as well as streches your back and arm muscles.
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How To Practice Dancer Pose | An OM Warrior Kids Yoga Pose Tutorial
Dancer Yoga Pose • 1m 27s
You were born to dance! This pose challenges your balance and strengthens your leg, arm, and back muscles. If this pose is too challenging for you, go ahead and dance around the room!
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Travel Back In Time To Meet Dinosaurs | An OM Warrior Kids Yoga Adventure
Travel Back In Time To Meet Dinosaurs! • 6m 49s
Travel back in time with Maddie Faye, as she guides you through yoga poses and we learn more about the prehistoric times.
We'll be learning about our prehistoric friends, the dinosaurs, and the types of pieces that used to walk our earth in the Me...
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How To Practice Dolphin Pose | An OM Warrior Kids Yoga Pose Tutorial
Dolphin Yoga Pose • 0m 33s
Let's travel under the sea and learn a very fun yoga pose from our ocean friends, the dolphins! This yoga pose is beneficial for stretching your hamstrings and strengthening your arm muscles.
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Explore Australia | An OM Warrior Kids Yoga Adventure
Explore Australia! • 8m 25s
Let's go explore the famous landmarks of Australia! Join Maddie Faye, as she guides you through many exciting and historical places and we'll learn new yoga poses along the way.
In this yoga story, we journey through Australia and adventure in yoga poses and meet our...
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How To Practice Bow Pose | An OM Warrior Kids Yoga Pose Tutorial
Airplane Yoga Pose • 0m 35s
Hi yogis, join Maddie Faye as we learn Bow Pose! Bow pose (also known as dhanurasana) is a fun and challenging pose for kids to try, it is also great for strengthening your upper body.
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How To Practice Boat Pose | An OM Warrior Kids Yoga Pose Tutorial
Boat Yoga Pose • 0m 42s
Enjoy this short brain break, as we learn Boat pose! Boat pose (also known as paripurna navasana) is an amazing pose for giving us a strong core, which is our back and stomach muscles.
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How To Practice Bicycle Pose | An OM Warrior Kids Yoga Pose Tutorial
Bicycle Yoga Pose • 0m 48s
Enjoy this quick workout, as we learn Bicycle Pose! Bicycle pose is an amazing pose for strengthening your core and leg muscles.
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Beach Day | An OM Warrior Kids Meditation Story
Beach Day Meditation • 4m 12s
Beach hair, don't care! Dig your feet in the sand with this beach meditation story. Sit or lay down and close your eyes. Imagine you're transported to your favorite beach and relax as we go through this meditation story.
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Having Fun At The Beach | An OM Warrior Kids Yoga Adventure
Let's go have some fun at the beach, as we learn yoga poses and mindfulness breathing throughout our adventure today.
In this yoga story, we take a trip to the beach and meet our friends, Omie the koala and Lulu the llama. Our friends teach us how to be safe at the beach and what fun activities ...
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Explore Bali | An OM Warrior Kids Yoga Adventure
Explore Bali! • 7m 47s
Namaste yogis! Come explore the place where yoga and meditation started. Bali, Indonesia is a beautiful destination, known for its simplistic and balanced lifestyle. Journey around Bali through yoga poses and mindfulness breathing.
In this yoga story, we learn more about ...
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Go Bird Watching | An OM Warrior Kids Yoga Adventure
Go Bird Watching! • 7m 24s
Let's explore the forest and learn about some of our animal friends, the birds! We'll journey through the trees as we are told fun facts about some bird species through yoga poses and mindful breathing.
Learn familiar and new yoga poses and mindful breathing technique...
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Calming Down | An OM Warrior Kids Mindfulness Adventure
Calming Down • 5m 47s
Let's relax our mind, body, and soul with this mindful adventure, as we calm down.
In this yoga story, we'll be visiting garden, where Maddie Faye will guide us through yoga poses to remind us that it's okay to take time for ourselves and relax.
Learn familiar and new yo...
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How To Practice Partner Boat Pose | An OM Warrior Kids Yoga Pose Tutorial
Partner Boat Yoga Pose • 1m 31s
This two-person yoga pose is very fun and helps stretch your leg muscles and strengthens your arm and core muscles.
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Mindful Eating Meditation | An OM Warrior Kids Mindfulness Adventure
Mindful Eating Meditation • 3m 26s
This mindful video activity is a wonderful way to relax your body, while also having a snack!
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How To Practice Partner Down Dog Pose | An OM Warrior Kids Yoga Pose Tutorial
Partner Downward-Facing Dog Yoga Pose • 2m 18s
This two-person yoga pose is a very exciting pose to try. This yoga pose strengthens your arm, core, and leg muscles.
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How To Practice Partner Double Tree Pose | An OM Warrior Kids Yoga Pose Tutorial
Partner Double Tree Yoga Pose • 1m 57s
This two-person yoga pose is a super cool pose! This yoga pose strengthens your arm, core, leg, and foot muscles.
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How To Practice Partner Lizard Pose | An OM Warrior Kids Yoga Pose Tutorial
Partner Lizard On A Rock Yoga Pose • 1m 37s
This two-person yoga pose is a very fun (and funny!) pose to do with your family and friends.