How To Practice Boat Pose | An OM Warrior Kids Yoga Pose Tutorial
Best for 8 to 10 Years Old
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42s
Boat Yoga Pose • 0m 42s
Enjoy this short brain break, as we learn Boat pose! Boat pose (also known as paripurna navasana) is an amazing pose for giving us a strong core, which is our back and stomach muscles.
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How To Practice Bicycle Pose | An OM ...
Bicycle Yoga Pose • 0m 48s
Enjoy this quick workout, as we learn Bicycle Pose! Bicycle pose is an amazing pose for strengthening your core and leg muscles.
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Beach Day | An OM Warrior Kids Medita...
Beach Day Meditation • 4m 12s
Beach hair, don't care! Dig your feet in the sand with this beach meditation story. Sit or lay down and close your eyes. Imagine you're transported to your favorite beach and relax as we go through this meditation story.
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Having Fun At The Beach | An OM Warri...
Let's go have some fun at the beach, as we learn yoga poses and mindfulness breathing throughout our adventure today.
In this yoga story, we take a trip to the beach and meet our friends, Omie the koala and Lulu the llama. Our friends teach us how to be safe at the beach and what fun activities ...
