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How To Practice Chair Yoga Pose | An OM Warrior Kids Yoga Pose Tutorial
Best for 8 to 10 Years Old • 33s
Chair Yoga Pose • 0m 34s
Enjoy this short brain break, as we learn Chair Pose! Chair pose (also known as utkatasana) is a great pose for strengthening your arms, legs, and core muscles.
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Deep Belly Breathing | An OM Warrior ...
Deep Belly Breathing • 1m 41s
This breathing exercise can help you calm down your mind and body and make you feel in a better mood, ready for the rest of the day!
How To Practice Camel Pose | An OM Wa...
Camel Yoga Pose • 1m 02s
This is fun and a little bit challenging yoga pose to try! Camel pose helps strengthen your back, stomach, and leg muscles, as well as streches your back and arm muscles.
How To Practice Dancer Pose | An OM W...
Dancer Yoga Pose • 1m 27s
You were born to dance! This pose challenges your balance and strengthens your leg, arm, and back muscles. If this pose is too challenging for you, go ahead and dance around the room!