Deep Belly Breathing • 1m 41s
This breathing exercise can help you calm down your mind and body and make you feel in a better mood, ready for the rest of the day!
Camel Yoga Pose • 1m 02s
This is fun and a little bit challenging yoga pose to try! Camel pose helps strengthen your back, stomach, and leg muscles, as well as streches your back and arm muscles.
Dancer Yoga Pose • 1m 27s
You were born to dance! This pose challenges your balance and strengthens your leg, arm, and back muscles. If this pose is too challenging for you, go ahead and dance around the room!
Travel Back In Time To Meet Dinosaurs! • 6m 49s
Travel back in time with Maddie Faye, as she guides you through yoga poses and we learn more about the prehistoric times.
We'll be learning about our prehistoric friends, the dinosaurs, and the types of pieces that used to walk our earth in the Me...
