Bicycle Yoga Pose • 0m 48s
Enjoy this quick workout, as we learn Bicycle Pose! Bicycle pose is an amazing pose for strengthening your core and leg muscles.
Beach Day Meditation • 4m 12s
Beach hair, don't care! Dig your feet in the sand with this beach meditation story. Sit or lay down and close your eyes. Imagine you're transported to your favorite beach and relax as we go through this meditation story.
Let's go have some fun at the beach, as we learn yoga poses and mindfulness breathing throughout our adventure today.
In this yoga story, we take a trip to the beach and meet our friends, Omie the koala and Lulu the llama. Our friends teach us how to be safe at the beach and what fun activities ...
Explore Bali! • 7m 47s
Namaste yogis! Come explore the place where yoga and meditation started. Bali, Indonesia is a beautiful destination, known for its simplistic and balanced lifestyle. Journey around Bali through yoga poses and mindfulness breathing.
In this yoga story, we learn more about ...
