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How To Practice Bridge Pose | An OM Warrior Kids Yoga Pose Tutorial
Best for 8 to 10 Years Old
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42s
Bridge Yoga Pose • 0m 42s
Let's try bridge pose! This pose strengthens your back, leg, and core muscles.
Up Next in Best for 8 to 10 Years Old
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Castle In The Clouds | An OM Warrior ...
Castle In The Clouds • 4m 58s
Let's fly up, up, and away to the castle in the clouds. Fly up to the castle in the clouds and explore with me through a meditation story. Sit or lay down and close your eyes. Imagine you're transported to the castle in the clouds and relax as we go through this med...
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How To Practice Chair Yoga Pose | An ...
Chair Yoga Pose • 0m 34s
Enjoy this short brain break, as we learn Chair Pose! Chair pose (also known as utkatasana) is a great pose for strengthening your arms, legs, and core muscles.
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Deep Belly Breathing | An OM Warrior ...
Deep Belly Breathing • 1m 41s
This breathing exercise can help you calm down your mind and body and make you feel in a better mood, ready for the rest of the day!
