Showing Kindness • 5m 19s

Let's show kindness to our family, friends, and others! We'll learn ways to show kindness to those who deserve it.

In this yoga story, we journey to the garden, where Maddie Faye will guide us through yoga poses and reminds us to be kind to everyone and everything.

L...

Showing Gratitude • 6m 57s

Welcome to our Showing Gratitude mindful adventure, where we'll learn ways to show gratitude to the people, pets, and things we're grateful to have in our lives.

In this yoga story, we journey to the park, where Maddie Faye will guide us through yoga poses and reminds...

Mindful Walking Meditation • 4m 23s

Go for a walk with your family and friends around your home, neighborhood, park, or hike and remember the tips given in this Mindful Walking Meditation while on your own mindful walk.

Introduction To Mindfulness • 1m 01s

Join OM Warrior Kids on a 5-day mindfulness adventure, where little yogis will learn new ways to be mindful, do fun activities, and practice mindful meditation in a fun and engaging way!

Loving Kindness Meditation • 2m 26s

Be kind to all! This mindful meditation is all about showing loving kindness to anyone and everyone. This is a wonderful meditation for days little yogis may be needing to reset their mindsets and a friendly reminder to love themselves and others.

Meet King The Dog, a joyful and loving pup that wants to give you helpful tips on how to live in the present moment. Each day, be sure to enjoy every second of it and always remember that right now is a special moment.

In this yoga story, we'll be visiting the dog park, where Maddie Faye and Kin...

Giving Love Mindfulness • 6m 01s

Show love to the earth, because every day is Earth Day! We'll learn ways to give back to the planet that does so much for us.

In this yoga story, we journey through the forest, where Maddie Faye will guide us through yoga poses and reminds us to be eco-friendly ...

Mindful Eating Meditation • 3m 26s

This mindful video activity is a wonderful way to relax your body, while also having a snack!

How To Make A Beaded Mala • 2m 29s

Learn how to make a beaded mala to use during your relaxation breaks and mindful breathing exercises.

Here are the materials you'll need in order to make a beaded mala:
1 popsicle stick, 2 pipe cleaners, your choice of 16-20 small beads (must fit through pipe ...

Sound Meditation • 2m 11s

This mindful video activity is a great relaxation break for your mind, body, and soul.

Five Count Breath • 1m 53s

This mindful video activity is a wonderful activity to do when you're maybe overwhelmed, tired, or need to relax your body.

This mindful video activity is a very good way to calm down whenever you need to relax and rewind your body.

To make the beaded mala craft that you can use to do this mindful activity, search 'Beaded Mala' in our video library to watch our tutorial on how to make it, or you can choose to use you...

Calming Down • 5m 47s

Let's relax our mind, body, and soul with this mindful adventure, as we calm down.

In this yoga story, we'll be visiting garden, where Maddie Faye will guide us through yoga poses to remind us that it's okay to take time for ourselves and relax.

Learn familiar and new yo...