Meet King The Dog | An OM Warrior Kids Mindfulness Adventure
Mindfulness Adventures
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5m 11s
Meet King The Dog, a joyful and loving pup that wants to give you helpful tips on how to live in the present moment. Each day, be sure to enjoy every second of it and always remember that right now is a special moment.
In this yoga story, we'll be visiting the dog park, where Maddie Faye and King will guide us through yoga poses to remind us that it's important to enjoy every moment of life.
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How To Make A Meditation Mala | An OM...
How To Make A Beaded Mala • 2m 29s
Learn how to make a beaded mala to use during your relaxation breaks and mindful breathing exercises.
Here are the materials you'll need in order to make a beaded mala:
1 popsicle stick, 2 pipe cleaners, your choice of 16-20 small beads (must fit through pipe ...
