Showing Kindness | An OM Warrior Kids Mindfulness Adventure
Mindfulness Adventures
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5m 19s
Showing Kindness • 5m 19s
Let's show kindness to our family, friends, and others! We'll learn ways to show kindness to those who deserve it.
In this yoga story, we journey to the garden, where Maddie Faye will guide us through yoga poses and reminds us to be kind to everyone and everything.
Learn familiar and new yoga poses and mindful breathing techniques in this yoga adventure video including:
Tree Pose, Child's Pose, Extended Mountain Pose, Standing Forward Fold, Upward Dog Pose, and more!
Up Next in Mindfulness Adventures
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Showing Gratitude | An OM Warrior Kid...
Showing Gratitude • 6m 57s
Welcome to our Showing Gratitude mindful adventure, where we'll learn ways to show gratitude to the people, pets, and things we're grateful to have in our lives.
In this yoga story, we journey to the park, where Maddie Faye will guide us through yoga poses and reminds...
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Mindful Walking Meditation | An OM Wa...
Mindful Walking Meditation • 4m 23s
Go for a walk with your family and friends around your home, neighborhood, park, or hike and remember the tips given in this Mindful Walking Meditation while on your own mindful walk.
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Introduction To Mindfulness | An OM W...
Introduction To Mindfulness • 1m 01s
Join OM Warrior Kids on a 5-day mindfulness adventure, where little yogis will learn new ways to be mindful, do fun activities, and practice mindful meditation in a fun and engaging way!
