Showing Gratitude • 6m 57s
Welcome to our Showing Gratitude mindful adventure, where we'll learn ways to show gratitude to the people, pets, and things we're grateful to have in our lives.
In this yoga story, we journey to the park, where Maddie Faye will guide us through yoga poses and reminds us to be grateful for all the people, experiences, and things we have in our lives.
Learn familiar and new yoga poses and mindful breathing techniques in this yoga adventure video including:
Mountain Pose, Child's Pose, Hero's Pose Owl Pose, Extended Mountain Pose, and more!