Best for 5 to 7 Year Olds

Best for 5 to 7 Year Olds

Hi parents! Here are suggested videos for kids 5 to 7 years old.

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Best for 5 to 7 Year Olds
  • Travel To The Candy Forest | An OM Warrior Kids Yoga Adventure

    Travel to The Candy Forest! • 7m 07s

    Let's travel to the world of sweets during this OM Warrior Kids yoga adventure and learn new yoga poses while doing it!

    In this yoga story, we adventure around the Candy Forest with our friends, Omie the koala and Lulu the llama and have a sweet (and yummy) ...

  • How To Practice Crescent Moon Pose | An OM Warrior Kids Yoga Pose Tutorial

    Crescent Moon Yoga Pose • 0m 52s

    Up, up, and away to the moon! This is crescent moon pose. The crescent moon is a stage in the lunar cycle. This pose is beneficial for stretching your side body and strengthening your arms, legs, and core.

  • Castle In The Clouds | An OM Warrior Kids Meditation Story

    Castle In The Clouds • 4m 58s

    Let's fly up, up, and away to the castle in the clouds. Fly up to the castle in the clouds and explore with me through a meditation story. Sit or lay down and close your eyes. Imagine you're transported to the castle in the clouds and relax as we go through this med...

  • How To Practice Dinosaur Pose | An OM Warrior Kids Yoga Pose Tutorial

    Dinosaur Yoga Pose • 0m 47s

    Stomp, stomp, stomp! This is dinosaur pose, which is a wonderful pose to stretch your back muscles and strengthen your leg muscles.

  • Travel Back In Time To Meet Dinosaurs | An OM Warrior Kids Yoga Adventure

    Travel Back In Time To Meet Dinosaurs! • 6m 49s

    Travel back in time with Maddie Faye, as she guides you through yoga poses and we learn more about the prehistoric times.

    We'll be learning about our prehistoric friends, the dinosaurs, and the types of pieces that used to walk our earth in the Me...

  • Dragon Breathes | An OM Warrior Kids Mindful Breathing Exercise

    Dragon Breathes • 1m 08s

    Let's breathe like our friend, the dragon! Relax by practicing this mindful breathing exercise.

  • How To Practice Down and Upward Dog Pose | An OM Warrior Kids Yoga Pose Tutorial

    Downward Dog Yoga Pose and Upward Dog Yoga Pose • 1m 01s

    Have fun with these poses that are inspired by our furry friends, dog poses! These poses are wonderful for stretching your whole body and strengthening your arm and legs muscles.

  • Boat Ride | An OM Warrior Kids Meditation Story

    Boat Ride Meditation • 4m 20s

    Let's float on the water; this meditation story is about the ocean! We'll go on a story adventure as we travel by boat. Sit or lay down and close your eyes. Imagine you're transported to the Caribbean sea and relax as we go through this meditation story.

  • Bumble Bee Breathes | An OM Warrior Kids Mindful Breathing Exercise

    Bumble Bee Breathes • 1m 12s

    Hi OM Warrior! Try this brain break, as we learn how to breathe like a bee, through a quick minute guided breathing meditation to help you relax and calm your mind, body and soul.

  • Journey Through The Zoo | An OM Warrior Kids Yoga Adventure

    Journey Through The Zoo! • 6m 20s

    Join Maddie Faye for an OM Warrior Kids yoga adventure at the zoo, exploring animal habitats and learning new yoga poses along the way.

    In this yoga story, we journey through the zoo and adventure in yoga poses and meet our friends, Omie the koala and Lulu the...

  • Peace Begins With Me | An OM Warrior Kids Mindfulness Adventure

    This mindful video activity is a very good way to calm down whenever you need to relax and rewind your body.

    To make the beaded mala craft that you can use to do this mindful activity, search 'Beaded Mala' in our video library to watch our tutorial on how to make it, or you can choose to use you...

  • Five Count Breath | An OM Warrior Kids Mindfulness Adventure

    Five Count Breath • 1m 53s

    This mindful video activity is a wonderful activity to do when you're maybe overwhelmed, tired, or need to relax your body.

  • Sound Meditation | An OM Warrior Kids Mindfulness Adventure

    Sound Meditation • 2m 11s

    This mindful video activity is a great relaxation break for your mind, body, and soul.

  • How To Practice Partner Cat-Cow Pose | An OM Warrior Kids Yoga Pose Tutorial

    Partner Cat-Cow Yoga Pose • 1m 24s

    This two-person yoga pose is a wonderful pose to relax your body. This yoga pose opens your lungs to take deep and refreshing breaths.

  • How To Practice Partner Camel Pose | An OM Warrior Kids Yoga Pose Tutorial

    Partner Camel Yoga Pose • 1m 26s

    Here's a fun pose to practice with a family member or friend, camel pose! This pose is great for stretching your back muscles and strengthening your leg and arm muscles.

  • Happy Birthday Omie! | An OM Warrior Kids Yoga Adventure

    Happy Birthday Omie! • 6m 31s

    Happy birthday Omie! Celebrate with our friends, Maddie Faye and Lulu the llama, as they prepare for Omie the koala's birthday surprise.

    We'll learn about preparation, organization, and have fun through yoga poses and mindfulness breathing with our friends, Omie th...

  • Mindful Walking Meditation | An OM Warrior Kids Mindfulness Adventure

    Mindful Walking Meditation • 4m 23s

    Go for a walk with your family and friends around your home, neighborhood, park, or hike and remember the tips given in this Mindful Walking Meditation while on your own mindful walk.

  • Flower Breathes | An OM Warrior Kids Mindful Breathing Exercise

    Flower Breathes • 0m 54s

    Enjoy this very fun and relaxing brain break, as we take a mindful minute, breathing in positivity and blowing away any negative energy.

  • A Trip To The Playground | An OM Warrior Kids Meditation Story

    A Trip To The Playground Meditation • 3m 37s

    Let's go on a relaxing adventure to the playground! Sit or lay down and close your eyes. Imagine you're transported to the biggest playground in the world and you get to slide down many twisty and turny slides and explore the park.

  • A Day At The Park | An OM Warrior Kids Yoga Adventure

    A Day At The Park! • 6m 22s

    Join Maddie Faye for an OM Warrior Kids yoga adventure at the park, exploring all the fun activities to do and learning new yoga poses along the way.

    In this yoga story, we journey around the park and adventure in yoga poses and meet our friends, Omie the koala and ...

  • Sun Salutations Variation 1 | An OM Warrior Kids Preschool Yoga Video

    Sun Salutations Variation 1 • 2m 16s

    Begin your morning with a simple and fun yoga sequence, great for starting your day off right! Sun Salutation meaning, greeting the sun, is a wonderful sequence of yoga poses for waking up your mind and body and striving for a productive week ahead.

  • Snowga | An OM Warrior Kids Yoga Adventure

    Snowga! • 1m 57s

    Let's enjoy the winter season with this winter-themed yoga sequence. Learn cozy yoga poses and chilly breathing exercises.

    Learn familiar and new yoga poses and mindful breathing techniques in this yoga adventure video including:
    Extended Mountain Pose, Standing Forward Fold, P...

  • How To Practice Partner Forward Fold | An OM Warrior Kids Yoga Pose Tutorial

    Partner Seated Forward Fold Yoga Pose • 1m 36s

    This two-person yoga pose is a fun and engaging yoga pose to do with a friend. This yoga pose helps with stretching yoga back and leg muscles.

  • Land of Sweets | An OM Warrior Kids Meditation Story

    Land of Sweets Meditation • 3m 51s

    Let's go on a very sweet adventure through the land of sweets! We'll be adventuring around the land of sweets through a meditation story. Sit or lay down and close your eyes. Imagine you're transported to the land of sweets and enjoy this meditation adventure.