Partner Seated Forward Fold Yoga Pose • 1m 36s
This two-person yoga pose is a fun and engaging yoga pose to do with a friend. This yoga pose helps with stretching yoga back and leg muscles.
Land of Sweets Meditation • 3m 51s
Let's go on a very sweet adventure through the land of sweets! We'll be adventuring around the land of sweets through a meditation story. Sit or lay down and close your eyes. Imagine you're transported to the land of sweets and enjoy this meditation adventure.
Hot Air Balloon Breathes • 1m 11s
Relax with Maddie Faye as we learn a new breathing exercise. We flow in the wind and sway in a hot air balloon, taking deep breathes in through our nose, and breathing out through our mouth.
Bunny Breath • 0m 36s
Learn to breathe like our little fuzzy friends, the bunnies! This mindful breathing technique is a fun way to calm your body and reset your mindset to happy and positive thinking.
