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Five Count Breath | An OM Warrior Kids Mindfulness Adventure
Best for 5 to 7 Year Olds
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1m 53s
Five Count Breath • 1m 53s
This mindful video activity is a wonderful activity to do when you're maybe overwhelmed, tired, or need to relax your body.
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Sound Meditation | An OM Warrior Kids...
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This mindful video activity is a great relaxation break for your mind, body, and soul.
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How To Practice Partner Cat-Cow Pose ...
Partner Cat-Cow Yoga Pose • 1m 24s
This two-person yoga pose is a wonderful pose to relax your body. This yoga pose opens your lungs to take deep and refreshing breaths.
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How To Practice Partner Camel Pose | ...
Partner Camel Yoga Pose • 1m 26s
Here's a fun pose to practice with a family member or friend, camel pose! This pose is great for stretching your back muscles and strengthening your leg and arm muscles.
