Travel Back In Time To Meet Dinosaurs! • 6m 49s
Travel back in time with Maddie Faye, as she guides you through yoga poses and we learn more about the prehistoric times.
We'll be learning about our prehistoric friends, the dinosaurs, and the types of pieces that used to walk our earth in the Mesozoic era!
Learn familiar and new yoga poses and mindful breathing techniques in this yoga adventure video including:
Mountain Pose, Boat Pose, Tree Pose, Twisted Forward Fold, Childs Pose, and more!
Dragon Breathes • 1m 08s
Let's breathe like our friend, the dragon! Relax by practicing this mindful breathing exercise.
Downward Dog Yoga Pose and Upward Dog Yoga Pose • 1m 01s
Have fun with these poses that are inspired by our furry friends, dog poses! These poses are wonderful for stretching your whole body and strengthening your arm and legs muscles.
Boat Ride Meditation • 4m 20s
Let's float on the water; this meditation story is about the ocean! We'll go on a story adventure as we travel by boat. Sit or lay down and close your eyes. Imagine you're transported to the Caribbean sea and relax as we go through this meditation story.
