Journey Through The Zoo! • 6m 20s
Join Maddie Faye for an OM Warrior Kids yoga adventure at the zoo, exploring animal habitats and learning new yoga poses along the way.
In this yoga story, we journey through the zoo and adventure in yoga poses and meet our friends, Omie the koala and Lulu the llama, and make more zoo animal friends. Our friends help us learn how to be interactive and share together.
Learn familiar and new yoga poses and mindful breathing techniques in this yoga adventure video including:
Triangle Pose, Yoga Goggles Pose, Forward Fold, Plank Pose, Cobra Pose, Downward Dog Pose, and more!
This mindful video activity is a very good way to calm down whenever you need to relax and rewind your body.
To make the beaded mala craft that you can use to do this mindful activity, search 'Beaded Mala' in our video library to watch our tutorial on how to make it, or you can choose to use you...
Five Count Breath • 1m 53s
This mindful video activity is a wonderful activity to do when you're maybe overwhelmed, tired, or need to relax your body.
Sound Meditation • 2m 11s
This mindful video activity is a great relaxation break for your mind, body, and soul.
