Seasons Yoga πŸŒ±β˜€οΈβ„οΈπŸ‚

Seasons Yoga πŸŒ±β˜€οΈβ„οΈπŸ‚

Welcome the annual seasons with OM Warrior Kids Seasons Yoga! These yoga adventures are inspired by the 4 main seasons, winter, spring, summer, and fall.

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Seasons Yoga πŸŒ±β˜€οΈβ„οΈπŸ‚
  • How To Practice Boat Pose | An OM Warrior Kids Yoga Pose Tutorial

    Boat Yoga Pose β€’ 0m 42s

    Enjoy this short brain break, as we learn Boat pose! Boat pose (also known as paripurna navasana) is an amazing pose for giving us a strong core, which is our back and stomach muscles.

  • How To Practice Bicycle Pose | An OM Warrior Kids Yoga Pose Tutorial

    Bicycle Yoga Pose β€’ 0m 48s

    Enjoy this quick workout, as we learn Bicycle Pose! Bicycle pose is an amazing pose for strengthening your core and leg muscles.

  • Bumble Bee Breathes | An OM Warrior Kids Mindful Breathing Exercise

    Bumble Bee Breathes β€’ 1m 12s

    Hi OM Warrior! Try this brain break, as we learn how to breathe like a bee, through a quick minute guided breathing meditation to help you relax and calm your mind, body and soul.

  • Journey Through The Zoo | An OM Warrior Kids Yoga Adventure

    Journey Through The Zoo! β€’ 6m 20s

    Join Maddie Faye for an OM Warrior Kids yoga adventure at the zoo, exploring animal habitats and learning new yoga poses along the way.

    In this yoga story, we journey through the zoo and adventure in yoga poses and meet our friends, Omie the koala and Lulu the...

  • Go Bird Watching | An OM Warrior Kids Yoga Adventure

    Go Bird Watching! β€’ 7m 24s

    Let's explore the forest and learn about some of our animal friends, the birds! We'll journey through the trees as we are told fun facts about some bird species through yoga poses and mindful breathing.

    Learn familiar and new yoga poses and mindful breathing technique...

  • How To Practice Partner Lizard Pose | An OM Warrior Kids Yoga Pose Tutorial

    Partner Lizard On A Rock Yoga Pose β€’ 1m 37s

    This two-person yoga pose is a very fun (and funny!) pose to do with your family and friends.

  • How To Practice Partner Double Tree Pose | An OM Warrior Kids Yoga Pose Tutorial

    Partner Double Tree Yoga Pose β€’ 1m 57s

    This two-person yoga pose is a super cool pose! This yoga pose strengthens your arm, core, leg, and foot muscles.

  • Mindful Walking Meditation | An OM Warrior Kids Mindfulness Adventure

    Mindful Walking Meditation β€’ 4m 23s

    Go for a walk with your family and friends around your home, neighborhood, park, or hike and remember the tips given in this Mindful Walking Meditation while on your own mindful walk.

  • Giving Love | An OM Warrior Kids Mindfulness Adventure

    Giving Love Mindfulness β€’ 6m 01s

    Show love to the earth, because every day is Earth Day! We'll learn ways to give back to the planet that does so much for us.

    In this yoga story, we journey through the forest, where Maddie Faye will guide us through yoga poses and reminds us to be eco-friendly ...

  • Garden Time | AN OM Warrior Kids Yoga Adventure

    Garden Time! β€’ 6m 11s

    Join Maddie Faye for an OM Warrior Kids yoga adventure in the garden, exploring animal habitats and learning new yoga poses along the way.

    In this yoga story, we journey through the zoo and adventure in yoga poses and meet our friends, Omie the koala and Lulu the llama as ...

  • Flower Breathes | An OM Warrior Kids Mindful Breathing Exercise

    Flower Breathes β€’ 0m 54s

    Enjoy this very fun and relaxing brain break, as we take a mindful minute, breathing in positivity and blowing away any negative energy.

  • How To Practice Tree Pose | An OM Warrior Kids Yoga Pose Tutorial

    Tree Yoga Pose β€’ 0m 51s

    Growing higher and higher, tree pose is a fun pose and great for strengthening your arms, legs, and back muscles.

  • A Day At The Park | An OM Warrior Kids Yoga Adventure

    A Day At The Park! β€’ 6m 22s

    Join Maddie Faye for an OM Warrior Kids yoga adventure at the park, exploring all the fun activities to do and learning new yoga poses along the way.

    In this yoga story, we journey around the park and adventure in yoga poses and meet our friends, Omie the koala and ...

  • Let's Play Sports | An OM Warrior Kids Yoga Adventure

    Let's Play Sports! β€’ 6m 24s

    Shoot and score! Let's play some sports.

    We'll learn about many different sports and how they're played through yoga poses and mindfulness breathing with our friends, Omie the koala and Lulu the llama.

    Through this yoga adventure, use your imagination and pretend y...

  • Snowga | An OM Warrior Kids Yoga Adventure

    Snowga! β€’ 1m 57s

    Let's enjoy the winter season with this winter-themed yoga sequence. Learn cozy yoga poses and chilly breathing exercises.

    Learn familiar and new yoga poses and mindful breathing techniques in this yoga adventure video including:
    Extended Mountain Pose, Standing Forward Fold, P...

  • Summer Pool Party | An OM Warrior Kids Yoga Adventure

    Summer Pool Party! β€’ 5m 48s

    Cannonball! Jump in as we go on a fun yoga adventure in the backyard and splash around in the pool.

    We'll learn some very fun yoga poses and mindfulness breathing with our friends, Omie the koala and Lulu the llama. Our friends will teach us how to be safe while bein...

  • Spring Is Here! | An OM Warrior Kids Yoga Adventure

    Spring is here! β€’ 3m 00s

    Spring is here! Begin the season with a yoga adventure inspired by the warm weather! In this yoga adventure, meet new animal friends and learn fun yoga poses throughout this adventure through spring.

    Learn familiar and new yoga poses and mindful breathing techniques in ...

  • Flower Breath | An OM Warrior Kids Mindful Breathing Exercise

    Flower Breath β€’ 1m 16s

    Let's pretend we're sitting in a flower garden and practice flower breath! This breathing technique is a wonderful exercise to do whenever you're feeling overwhelmed, stressed, or worried, this breath calms your mind and body.

  • Bumblebee Breath | An OM Warrior Kids Mindful Breathing Exercise

    Bumble Bee Breath β€’ 2m 27s

    Bzzzz... Learn to breathe like our little buzzing friends, the bees! This mindful breathing technique is not only fun, but also very beneficial for our mind and body, allowing us to calm down and reset.

  • Let's Play Winter Sports | An OM Warrior Kids Yoga Adventure

    Let's Play Winter Sports! β€’ 3m 39s

    The snow is falling and winter sports have just begun! Learn yoga poses inspired by winter sports and breathing exercises perfect for the cooler months.

    Learn familiar and new yoga poses and mindful breathing techniques in this yoga adventure video including:
    ...