Flower Breath | An OM Warrior Kids Mindful Breathing Exercise
Seasons Yoga 🌱☀️❄️🍂
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1m 16s
Flower Breath • 1m 16s
Let's pretend we're sitting in a flower garden and practice flower breath! This breathing technique is a wonderful exercise to do whenever you're feeling overwhelmed, stressed, or worried, this breath calms your mind and body.
Up Next in Seasons Yoga 🌱☀️❄️🍂
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Bumblebee Breath | An OM Warrior Kids...
Bumble Bee Breath • 2m 27s
Bzzzz... Learn to breathe like our little buzzing friends, the bees! This mindful breathing technique is not only fun, but also very beneficial for our mind and body, allowing us to calm down and reset.
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Let's Play Winter Sports | An OM Warr...
Let's Play Winter Sports! • 3m 39s
The snow is falling and winter sports have just begun! Learn yoga poses inspired by winter sports and breathing exercises perfect for the cooler months.
Learn familiar and new yoga poses and mindful breathing techniques in this yoga adventure video including:
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