Let's Play Winter Sports! • 3m 39s

The snow is falling and winter sports have just begun! Learn yoga poses inspired by winter sports and breathing exercises perfect for the cooler months.

Learn familiar and new yoga poses and mindful breathing techniques in this yoga adventure video including:
Standing Foward Fold, Extended Mountain Pose, Chair Pose, Warrior Two Pose, Locust Pose, Table Pose, Plank Pose, Low Lunge Pose, and more!