Summer Beach Yoga β’ 9m 44s
Enjoy sunny summer break with OM Warrior Kids by going on a summer themed yoga adventure!
Learn familiar and new yoga poses and mindful breathing techniques in this yoga adventure video including:
Seated Forward Fold, Shark Pose, Mountain Pose, Downward Facing Dog Pose, and more!
Boat Yoga Pose β’ 0m 42s
Enjoy this short brain break, as we learn Boat pose! Boat pose (also known as paripurna navasana) is an amazing pose for giving us a strong core, which is our back and stomach muscles.
Bicycle Yoga Pose β’ 0m 48s
Enjoy this quick workout, as we learn Bicycle Pose! Bicycle pose is an amazing pose for strengthening your core and leg muscles.
Bumble Bee Breathes β’ 1m 12s
Hi OM Warrior! Try this brain break, as we learn how to breathe like a bee, through a quick minute guided breathing meditation to help you relax and calm your mind, body and soul.