Summer Beach Yoga • 9m 44s
Enjoy sunny summer break with OM Warrior Kids by going on a summer themed yoga adventure!
Learn familiar and new yoga poses and mindful breathing techniques in this yoga adventure video including:
Seated Forward Fold, Shark Pose, Mountain Pose, Downward Facing Dog Pose, and more!
Boat Yoga Pose • 0m 42s
Enjoy this short brain break, as we learn Boat pose! Boat pose (also known as paripurna navasana) is an amazing pose for giving us a strong core, which is our back and stomach muscles.
Bicycle Yoga Pose • 0m 48s
Enjoy this quick workout, as we learn Bicycle Pose! Bicycle pose is an amazing pose for strengthening your core and leg muscles.
Bumble Bee Breathes • 1m 12s
Hi OM Warrior! Try this brain break, as we learn how to breathe like a bee, through a quick minute guided breathing meditation to help you relax and calm your mind, body and soul.
