Land of Sweets Meditation • 3m 51s

Let's go on a very sweet adventure through the land of sweets! We'll be adventuring around the land of sweets through a meditation story. Sit or lay down and close your eyes. Imagine you're transported to the land of sweets and enjoy this meditation adventure.

Hot Air Balloon Breathes • 1m 11s

Relax with Maddie Faye as we learn a new breathing exercise. We flow in the wind and sway in a hot air balloon, taking deep breathes in through our nose, and breathing out through our mouth.

Bunny Breath • 0m 36s

Learn to breathe like our little fuzzy friends, the bunnies! This mindful breathing technique is a fun way to calm your body and reset your mindset to happy and positive thinking.

Flower Breath • 1m 16s

Let's pretend we're sitting in a flower garden and practice flower breath! This breathing technique is a wonderful exercise to do whenever you're feeling overwhelmed, stressed, or worried, this breath calms your mind and body.

Bumble Bee Breath • 2m 27s

Bzzzz... Learn to breathe like our little buzzing friends, the bees! This mindful breathing technique is not only fun, but also very beneficial for our mind and body, allowing us to calm down and reset.