Hot Air Balloon Breathes | An OM Warrior Kids Mindful Breathing Exercise
Best for 5 to 7 Year Olds
•
1m 11s
Hot Air Balloon Breathes • 1m 11s
Relax with Maddie Faye as we learn a new breathing exercise. We flow in the wind and sway in a hot air balloon, taking deep breathes in through our nose, and breathing out through our mouth.
Up Next in Best for 5 to 7 Year Olds
-
Bunny Breath | An OM Warrior Kids Min...
Bunny Breath • 0m 36s
Learn to breathe like our little fuzzy friends, the bunnies! This mindful breathing technique is a fun way to calm your body and reset your mindset to happy and positive thinking.
-
Flower Breath | An OM Warrior Kids Mi...
Flower Breath • 1m 16s
Let's pretend we're sitting in a flower garden and practice flower breath! This breathing technique is a wonderful exercise to do whenever you're feeling overwhelmed, stressed, or worried, this breath calms your mind and body.
-
Bumblebee Breath | An OM Warrior Kids...
Bumble Bee Breath • 2m 27s
Bzzzz... Learn to breathe like our little buzzing friends, the bees! This mindful breathing technique is not only fun, but also very beneficial for our mind and body, allowing us to calm down and reset.
