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Flower Breath | An OM Warrior Kids Mindful Breathing Exercise
Best for 5 to 7 Year Olds
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1m 16s
Flower Breath • 1m 16s
Let's pretend we're sitting in a flower garden and practice flower breath! This breathing technique is a wonderful exercise to do whenever you're feeling overwhelmed, stressed, or worried, this breath calms your mind and body.
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Bumblebee Breath | An OM Warrior Kids...
Bumble Bee Breath • 2m 27s
Bzzzz... Learn to breathe like our little buzzing friends, the bees! This mindful breathing technique is not only fun, but also very beneficial for our mind and body, allowing us to calm down and reset.
