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Watch this video and more on OM Warrior Kids

Watch this video and more on OM Warrior Kids

Bunny Breath | An OM Warrior Kids Mindful Breathing Exercise

Best for 5 to 7 Year Olds • 36s

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    Let's pretend we're sitting in a flower garden and practice flower breath! This breathing technique is a wonderful exercise to do whenever you're feeling overwhelmed, stressed, or worried, this breath calms your mind and body.

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    Bumble Bee Breath • 2m 27s

    Bzzzz... Learn to breathe like our little buzzing friends, the bees! This mindful breathing technique is not only fun, but also very beneficial for our mind and body, allowing us to calm down and reset.