Banana Yoga! • 2m 27s

Kids will have a fun time learning new yoga poses through this banana-themed adventure!

Little yogis will learn familiar and new yoga poses in fun ways throughout this short and easy yoga video including:
Extended Mountain Pose, Squat Pose, Chair Pose, and more!

Castle In The Clouds • 4m 58s

Let's fly up, up, and away to the castle in the clouds. Fly up to the castle in the clouds and explore with me through a meditation story. Sit or lay down and close your eyes. Imagine you're transported to the castle in the clouds and relax as we go through this med...

Sun Salutations Variation 2 • 2m 38s

This is sun salutations, a yoga sequence great for starting off your day. Sun Salutation meaning, greeting the sun, is a wonderful way to strive for a wonderful and productive day (and week)!

Sun Salutations Variation 1 • 2m 16s

Begin your morning with a simple and fun yoga sequence, great for starting your day off right! Sun Salutation meaning, greeting the sun, is a wonderful sequence of yoga poses for waking up your mind and body and striving for a productive week ahead.

Positive Affirmations Yoga • 1m 41s

Kindness makes the world go round! This yoga video will teach little yogis positive affirmations to remind themselves of every day.

Learn familiar and new yoga poses and mindful breathing techniques in this yoga adventure video including:
Warrior One Pose, Wa...

This mindful video activity is a very good way to calm down whenever you need to relax and rewind your body.

To make the beaded mala craft that you can use to do this mindful activity, search 'Beaded Mala' in our video library to watch our tutorial on how to make it, or you can choose to use you...

Llama Yoga Pose • 0m 47s

Let's meet our friend, Lulu the llama as she teaches us the very special llama pose. This yoga pose benefits us by strengthening our leg and arm muscles, as well as stretching our back and ab muscles.

Happy Baby Yoga Pose • 0m 40s

Relax and unwind with this peaceful pose, called the happy baby. Sway side to side, breathe in and breathe out, and relax your mind. happy Baby Pose has many benefits for your body, including increasing your flexibility in your hamstrings and relaxing your back and ...

Star Yoga Pose • 0m 36s

You're a shining star! This pose is just for you, called the star! This pose strengthens your arms and leg muscles.

Rub Your Hands Breathing • 2m 20s

This mindful breathing technique is great for warming your body up, and calming your mind. Remember to do this mindful breath for whenever you're feeling anxious, tired, or angry, breathe in through your nose and out through your mouth.

Learning Shapes! • 5m 17s

Let's go on an adventure at the park, as we learn that shapes are all around us!

We'll learn shapes through yoga poses and mindfulness breathing with our friends, Omie the koala and Lulu the llama.

Learn familiar and new yoga poses and mindful breathing techniques in...

Resting Starfish Yoga Pose • 0m 32s

Rest on the ocean floor with our sea creature friends, by practicing resting starfish pose. This pose is a lovely one to practice when winding down for the day.

Partner Stacked Child's Pose • 1m 31s

This three-person yoga pose is a very relaxing pose for your whole body. This yoga pose helps relax your mind and body.

Yoga Goggles Pose • 1m 10s

Eye spy with my little eye, yoga goggles! This pose teaches you how to see the world in a happy and fun way. Namaste yogis.

Washing Machine Yoga Pose • 0m 40s

It's spin cycle time! Try out this fun yoga pose, called the washing machine! This is a wonderful pose for warming up your body and getting your day off to a great start!