How To Practice Star Pose | An OM Warrior Kids Yoga Pose Tutorial
Best for 3 to 4 Year Olds
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36s
Star Yoga Pose • 0m 36s
You're a shining star! This pose is just for you, called the star! This pose strengthens your arms and leg muscles.
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Rub Your Hands Breathing | An OM Warr...
Rub Your Hands Breathing • 2m 20s
This mindful breathing technique is great for warming your body up, and calming your mind. Remember to do this mindful breath for whenever you're feeling anxious, tired, or angry, breathe in through your nose and out through your mouth.
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Learning Shapes | An OM Warrior Kids ...
Learning Shapes! • 5m 17s
Let's go on an adventure at the park, as we learn that shapes are all around us!
We'll learn shapes through yoga poses and mindfulness breathing with our friends, Omie the koala and Lulu the llama.
Learn familiar and new yoga poses and mindful breathing techniques in...
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How To Practice Resting Starfish Pose...
Resting Starfish Yoga Pose • 0m 32s
Rest on the ocean floor with our sea creature friends, by practicing resting starfish pose. This pose is a lovely one to practice when winding down for the day.
