Llama Yoga Pose • 0m 47s
Let's meet our friend, Lulu the llama as she teaches us the very special llama pose. This yoga pose benefits us by strengthening our leg and arm muscles, as well as stretching our back and ab muscles.
Happy Baby Yoga Pose • 0m 40s
Relax and unwind with this peaceful pose, called the happy baby. Sway side to side, breathe in and breathe out, and relax your mind. happy Baby Pose has many benefits for your body, including increasing your flexibility in your hamstrings and relaxing your back and ...
Flower Yoga Pose • 0m 38s
Blossom in the sun with this lovely exercise, flower pose! This pose strengthens your arms, back, and legs muscles.
Dolphin Yoga Pose • 0m 33s
Let's travel under the sea and learn a very fun yoga pose from our ocean friends, the dolphins! This yoga pose is beneficial for stretching your hamstrings and strengthening your arm muscles.
