OM Warrior Kids is a fun and safe place to practice yoga, mindfulness, and meditation through animated story videos! Our videos are designed to bring your family through engaging and interactive video adventures that will surely bring a smile to your child’s face!
Created for children, ages 3 to 10 years old. Kids will have a wonderful time learning yoga poses, practicing mindful meditation, they'll learn why yoga and mindfulness are great for our bodies, and how our video series keeps our bodies and minds staying healthy, strong, kind and confident. We're on a mission to empower the next generation to be healthy, balanced and great leaders.
Join OM Warrior Kids for a fun bingo challenge! Print out the OM Warrior Kids Bingo Challenge printable and check off each box when you complete the challenge. Be sure to email us a photo of you doing yoga and completing the challenge so we can send you a special prize at [email protected]! Have a fun time with the OM Warrior Kids Bingo Challenge!
At Home Bingo Challenge | An OM Warrior Kids Printable Activity
Whether you are a parent practicing mindfulness with your child, an educator, or a kids yoga teacher, this is a wonderful resource for children to build their own yoga and mindfulness practice. Use this free printable as a fun activity to add to your yoga and mindfulness practice, or make it an i...
Travel To Mars | An OM Warrior Kids Meditation Story
Mars Meditation • 4m 09s
5, 4, 3, 2, 1, blast off! We'll be flying up to space and landing on Mars. Sit or lay down and close your eyes. Imagine you're transported to the planet Mars and relax as we go through this meditation story.
A Mission To The Moon | An OM Warrior Kids Meditation Story
A Mission To The Moon Meditation • 3m 33s
To infinity and beyond! Travel with me into the universe and explore the earth's moon through a cool meditation story. Sit or lay down and close your eyes. Imagine you're transported to the earth's moon, where we'll explore the unknown.
Go Bird Watching | An OM Warrior Kids Yoga Adventure
Go Bird Watching! • 7m 24s
Let's explore the forest and learn about some of our animal friends, the birds! We'll journey through the trees as we are told fun facts about some bird species through yoga poses and mindful breathing.
Learn familiar and new yoga poses and mindful breathing technique...
How To Practice Airplane Pose | An OM Warrior Kids Yoga Pose Tutorial
Airplane Yoga Pose • 1m 26s
Enjoy this short brain break, as we learn Airplane Pose! Airplane pose (also known as modified side plank or vasisthasana) is a wonderful pose for strengthening your arms, legs, wrists, and core muscles.
Sun Salutations Variation 1 | An OM Warrior Kids Preschool Yoga Video
Sun Salutations Variation 1 • 2m 16s
Begin your morning with a simple and fun yoga sequence, great for starting your day off right! Sun Salutation meaning, greeting the sun, is a wonderful sequence of yoga poses for waking up your mind and body and striving for a productive week ahead.
Bumblebee Breath | An OM Warrior Kids Mindful Breathing Exercise
Bumble Bee Breath • 2m 27s
Bzzzz... Learn to breathe like our little buzzing friends, the bees! This mindful breathing technique is not only fun, but also very beneficial for our mind and body, allowing us to calm down and reset.