OM Warrior Kids is a fun and safe place to practice yoga, mindfulness, and meditation through animated story videos! Our videos are designed to bring your family through engaging and interactive video adventures that will surely bring a smile to your child’s face!
Created for children, ages 3 to 10 years old. Kids will have a wonderful time learning yoga poses, practicing mindful meditation, they'll learn why yoga and mindfulness are great for our bodies, and how our video series keeps our bodies and minds staying healthy, strong, kind and confident. We're on a mission to empower the next generation to be healthy, balanced and great leaders.
Enjoy this short brain break, as we learn Airplane Pose! Airplane pose (also known as modified side plank or vasisthasana) is a wonderful pose for strengthening your arms, legs, wrists, and core muscles.
Begin your morning with a simple and fun yoga sequence, great for starting your day off right! Sun Salutation meaning, greeting the sun, is a wonderful sequence of yoga poses for waking up your mind and body and striving for a productive week ahead.
Bzzzz... Learn to breathe like our little buzzing friends, the bees! This mindful breathing technique is not only fun, but also very beneficial for our mind and body, allowing us to calm down and reset.