Introduction To Mindfulness | An OM Warrior Kids Mindfulness Adventure
5 Days of Mindfulness Challenge
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1m 1s
Introduction To Mindfulness • 1m 01s
Join OM Warrior Kids on a 5-day mindfulness adventure, where little yogis will learn new ways to be mindful, do fun activities, and practice mindful meditation in a fun and engaging way!
Up Next in 5 Days of Mindfulness Challenge
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Peace Begins With Me | An OM Warrior ...
This mindful video activity is a very good way to calm down whenever you need to relax and rewind your body.
To make the beaded mala craft that you can use to do this mindful activity, search 'Beaded Mala' in our video library to watch our tutorial on how to make it, or you can choose to use you...
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How To Make A Meditation Mala | An OM...
How To Make A Beaded Mala • 2m 29s
Learn how to make a beaded mala to use during your relaxation breaks and mindful breathing exercises.
Here are the materials you'll need in order to make a beaded mala:
1 popsicle stick, 2 pipe cleaners, your choice of 16-20 small beads (must fit through pipe ... -
Five Count Breath | An OM Warrior Kid...
Five Count Breath • 1m 53s
This mindful video activity is a wonderful activity to do when you're maybe overwhelmed, tired, or need to relax your body.
