Surfer Yoga Pose • 1m 10s
Surfs up! Surfer pose is very fun and great for your body; it strengthens your arms, legs, and core muscles.
Star Yoga Pose • 0m 36s
You're a shining star! This pose is just for you, called the star! This pose strengthens your arms and leg muscles.
Squat Yoga Pose • 0m 45s
Try out this quick exercise, called squat pose! This pose is great for strengthening your muscles in your core and legs.
Row, row, row your boat, gently down the stream... Let's practice rowing boat pose and move across the water. This pose is great for strengthening your back and core muscles.
