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Flower Breathes | An OM Warrior Kids Mindful Breathing Exercise

Flower Breathes • 0m 54s

Enjoy this very fun and relaxing brain break, as we take a mindful minute, breathing in positivity and blowing away any n...

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Hot Air Balloon Breathes | An OM Warrior Kids Mindful Breathing Exercise

Mindful Breathing Exercises • 1m 11s

Hot Air Balloon Breathes • 1m 11s

Relax with Maddie Faye as we learn a new breathing exercise. We flow in the wind and sway in a hot air balloon, taking deep breathes in through our nose, and breathing out through our mouth.

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