Dragon Breathes • 1m 08s
Let's breathe like our friend, the dragon! Relax by practicing this mindful breathing exercise.
Deep Belly Breathing • 1m 41s
This breathing exercise can help you calm down your mind and body and make you feel in a better mood, ready for the rest of the day!
Bumble Bee Breathes • 1m 12s
Hi OM Warrior! Try this brain break, as we learn how to breathe like a bee, through a quick minute guided breathing meditation to help you relax and calm your mind, body and soul.
