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How To Practice Boat Pose | An OM Warrior Kids Yoga Pose Tutorial
Yoga Pose Tutorials!
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42s
Boat Yoga Pose • 0m 42s
Enjoy this short brain break, as we learn Boat pose! Boat pose (also known as paripurna navasana) is an amazing pose for giving us a strong core, which is our back and stomach muscles.
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How To Practice Bicycle Pose | An OM ...
Bicycle Yoga Pose • 0m 48s
Enjoy this quick workout, as we learn Bicycle Pose! Bicycle pose is an amazing pose for strengthening your core and leg muscles.
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How To Practice Airplane Pose | An OM...
Airplane Yoga Pose • 1m 26s
Enjoy this short brain break, as we learn Airplane Pose! Airplane pose (also known as modified side plank or vasisthasana) is a wonderful pose for strengthening your arms, legs, wrists, and core muscles.
