Bunny Breath | An OM Warrior Kids Mindful Breathing Exercise
Mindful Breathing Exercises • 36s
Bunny Breath • 0m 36s
Learn to breathe like our little fuzzy friends, the bunnies! This mindful breathing technique is a fun way to calm your body and reset your mindset to happy and positive thinking.
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Flower Breath | An OM Warrior Kids Mi...
Flower Breath • 1m 16s
Let's pretend we're sitting in a flower garden and practice flower breath! This breathing technique is a wonderful exercise to do whenever you're feeling overwhelmed, stressed, or worried, this breath calms your mind and body.
Bumblebee Breath | An OM Warrior Kids...
Bumble Bee Breath • 2m 27s
Bzzzz... Learn to breathe like our little buzzing friends, the bees! This mindful breathing technique is not only fun, but also very beneficial for our mind and body, allowing us to calm down and reset.
Whale Breathes | An OM Warrior Kids M...
Whale Breathes • 1m 13s
Follow along with Maddie Faye, as we learn how to breathe like a whale, through a quick minute guided breathing meditation to help you relax and calm your mind, body, and soul.