Showing Kindness • 5m 19s
Let's show kindness to our family, friends, and others! We'll learn ways to show kindness to those who deserve it.
In this yoga story, we journey to the garden, where Maddie Faye will guide us through yoga poses and reminds us to be kind to everyone and everything.
Learn familiar and new yoga poses and mindful breathing techniques in this yoga adventure video including:
Tree Pose, Child's Pose, Extended Mountain Pose, Standing Forward Fold, Upward Dog Pose, and more!
Showing Gratitude • 6m 57s
Welcome to our Showing Gratitude mindful adventure, where we'll learn ways to show gratitude to the people, pets, and things we're grateful to have in our lives.
In this yoga story, we journey to the park, where Maddie Faye will guide us through yoga poses and reminds...
Row, row, row your boat, gently down the stream... Let's practice rowing boat pose and move across the water. This pose is great for strengthening your back and core muscles.
Summer Pool Party! • 5m 48s
Cannonball! Jump in as we go on a fun yoga adventure in the backyard and splash around in the pool.
We'll learn some very fun yoga poses and mindfulness breathing with our friends, Omie the koala and Lulu the llama. Our friends will teach us how to be safe while bein...
