Travel Back In Time To Meet Dinosaurs | An OM Warrior Kids Yoga Adventure
Animal Yoga ππ¬π¦π¦π
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6m 48s
Travel Back In Time To Meet Dinosaurs! β’ 6m 49s
Travel back in time with Maddie Faye, as she guides you through yoga poses and we learn more about the prehistoric times.
We'll be learning about our prehistoric friends, the dinosaurs, and the types of pieces that used to walk our earth in the Mesozoic era!
Learn familiar and new yoga poses and mindful breathing techniques in this yoga adventure video including:
Mountain Pose, Boat Pose, Tree Pose, Twisted Forward Fold, Childs Pose, and more!
Up Next in Animal Yoga ππ¬π¦π¦π
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Dragon Breathes | An OM Warrior Kids ...
Dragon Breathes β’ 1m 08s
Let's breathe like our friend, the dragon! Relax by practicing this mindful breathing exercise.
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How To Practice Dolphin Pose | An OM ...
Dolphin Yoga Pose β’ 0m 33s
Let's travel under the sea and learn a very fun yoga pose from our ocean friends, the dolphins! This yoga pose is beneficial for stretching your hamstrings and strengthening your arm muscles.
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How To Practice Down and Upward Dog P...
Downward Dog Yoga Pose and Upward Dog Yoga Pose β’ 1m 01s
Have fun with these poses that are inspired by our furry friends, dog poses! These poses are wonderful for stretching your whole body and strengthening your arm and legs muscles.