3-Week Surya Namaskar Challenge
Kickstart your mornings with our 3-Week Sun Salutations Challenge! These energizing yoga sequences are designed to wake up the body, focus the mind, and set a positive tone for the day. Follow along each morning to build consistency, strength, and confidence—one mindful stretch at a time.
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Week 1 of Surya Namaskar | An OM Warrior Kids Surya Namaskar Video
Week 1 of Surya Namaskar • 2m 55s
Week 1 - Each Surya Namaskar video has 10 Sun Salutation poses. All poses are taught step-by-step in multiple languages to add some fun, diversity, and inclusion for all.
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Week 2 of Surya Namaskar | An OM Warrior Kids Surya Namaskar Video
Week 2 of Surya Namaskar • 2m 15s
Week 2 - Each Surya Namaskar video has 10 Sun Salutation poses. All poses are taught step-by-step in multiple languages to add some fun, diversity, and inclusion for all.
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Week 3 of Surya Namaskar | An OM Warrior Kids Surya Namaskar Video
Week 3 of Surya Namaskar • 3m 15s
Week 3 - Each Surya Namaskar video has 10 Sun Salutation poses. All poses are taught step-by-step in multiple languages to add some fun, diversity, and inclusion for all.
